Spread the word by educating the people around us on the impact of sexual violence.
Let's fight the stigma together!
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Reasons why talking about sexual violence matters.
To combat stigma.
The stigma surrounding sexual violence is still very much prevalent up to this day. This stigma forces many survivors to keep their experiences hidden. This can prevent them from recognizing when they need to reach out for help and possibly save their lives.
Talking about sexual violence allows us to understand its prevalence and provide an opportunity to correct common misconceptions and prejudices.
To encourage action.
By creating discussions around the topic, survivors will feel comfortable enough to recognize when they need help and have the knowledge of where to seek it. Being more open about these struggles fosters a more transparent community, where people will understand that they are not alone in their journey to healing.
To maintain good mental health.
Sexual violence impacts mental health significantly. It is crucial to nurture mental well-being regularly. Discussing the mental health effects of sexual violence can encourage survivors to seek and receive the support they need.
Ways to fight the stigma of sexual violence.
Educate yourself and others on the issue of sexual violence.
Don't buy into the stigma.
Create or join a support group.
Empower the survivors.
Speak up loudly against the stigma.
Share your own experiences.
Be conscious of your language.
Recognize people's identity outside of their trauma.
Support organizations and crisis centers.
Become an advocate.
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Join us on October 10th for World Mental Health Day!
Every year on October 10th, we along with countless other organizations, charities, and support groups help celebrate and bring awareness to the importance of mental wellbeing and preservation of one's mental health.
There are around 450 million people with mental or neurological disorders, who continually face stigma, discrimination, and who do not have access to proper support and guidance from professionals.
This day's purpose is to raise awareness around mental health issues around the world and to mobilize efforts in support of mental health.
World Mental Health Day, a programme of the World Federation for Mental Health, was observed for the first time on 10 October 1992.
Every World Mental Health Day has its own unique theme.
The theme for World Mental Health Day 2024 is increased investment in mental health.
This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic.
Given past experience of emergencies, it is expected that the need for mental health support will substantially increase in the coming months and years.
Investment in mental health programmes at the national and international levels, which have already suffered from years of underfunding, is now more important than it has ever been.
Black-and-white image of a woman lying on a hospital bed with IVs attached to her hand.
You are not alone:
National Suicide Prevention Week
September 6th to 12th is National Suicide Prevention Week.
During this week, we remind ourselves of the complexities of suicide and give our support to people who are battling suicidal thoughts or are thinking of hurting themselves.
We also educate people on different ways of helping someone who may be experiencing emotional pain.
One common misconception is that suicidal thoughts can only occur in those with diagnosed mental health conditions.
However, suicide does not have a single cause, and we must be educated and prepared to help loved ones or even ourselves.
A prior suicide attempt is the single most important risk factor for suicide in the general population.
79% of global suicides occur in low- and middle-income countries.
Please take the time to educate yourselves, your family members, and your friends on ways to prevent a possible suicide and support each other.
Let's push against the stigma associated with suicide and help increase awareness on this seldom-talked-about issue.
Remember, we are in this fight together.
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Self-Care is for Everyone
is a group devoted to promoting self-care and self-love.
Purchase inspirational clothes in their online store.
Wear their clothes to provide awareness for mental health and various mental disorders.
Each purchase supports an independent artist.
10% of all profits are donated to the National Suicide Prevention Lifeline.
Click on the link below or on any of the images to visit their shop.
Shop clothes now
Self Care is for Everyone sweatshirt. Self Care is for Everyone sweatshirt.
Self Care is for Everyone t-shirt. Self Care is for Everyone croptop.